Annapurna Circuit Trek: Best Guide | Map, Itinerary, Cost & 15 Days

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4475

  • DestinationNepal
  • AccommodationHotel/Lodge/Tea House during the trek
  • RegionAnnapurna Region
  • Best SeasonFeb, March, April, May, June, Sep, Oct, Nov & Dec.
  • Days15
  • Group8-15 Persons
  • DifficultyModerate
  • PickupTIA Airport
  • Activity Per DayApprox. 4-6 hrs Walking
  • Max. Altitude5,416 m
  • Meals IncludedBreakfast in Pokhara Hotel and all Meals (Breakfast, Lunch, Dinner) during the trek
  • TransportationFlight/Drive
Annapurna Circuit Trek Highlights
  • Thorong La Pass (5,416m) – One of the highest trekking passes in the world.
  • Diverse Landscapes – From subtropical forests to high alpine deserts.
  • Manang Village – Cultural hub with panoramic views and acclimatization stop.
  • Muktinath Temple – Sacred site for both Hindus and Buddhists.
  • Kali Gandaki Gorge – World's deepest gorge between Annapurna and Dhaulagiri.
  • Traditional Gurung & Thakali Villages – Rich culture and hospitality.
  • Views of Annapurna & Dhaulagiri Ranges – Stunning Himalayan panoramas.
  • Natural Hot Springs at Tatopani – Perfect for post-trek relaxation.
  • Apple Orchards in Marpha – Famous for local apple brandy and pies.
  • Poon Hill Sunrise (Optional) – Iconic sunrise over the Himalayas.
Annapurna Circuit Trek Overview

The Annapurna Circuit Trek is one of the best trekking routes in Nepal, offering an unforgettable adventure around the stunning Annapurna mountain range. This classic Himalayan trek takes you through a diverse range of landscapes, from lush green valleys and rice terraces to rocky cliffs and high-altitude deserts. The variety in terrain, culture, and climate makes it one of the most scenic and diverse treks in the world.

A major highlight of the trek is crossing the Thorong La Pass (5,416m), one of the highest trekking passes globally. Reaching the summit of the pass rewards trekkers with panoramic views of Annapurna II, III, IV, Gangapurna, and Dhaulagiri.

The trail also includes well-timed acclimatization stops in places like Manang village, helping ensure safety and comfort at high elevations.

The Annapurna Circuit is not just about mountain views—it’s also a rich cultural trek in Nepal. You’ll encounter ethnic Gurung, Thakali, and Tibetan communities, visit ancient monasteries, and explore spiritual sites like the sacred Muktinath Temple.

 Each village offers a glimpse into Nepal’s diverse traditions, warm hospitality, and unique way of life in the Himalayas.

Nature lovers will enjoy trekking through the Annapurna Conservation Area, a protected region known for its rich biodiversity, rhododendron forests, deep gorges, and cascading waterfalls. The trail also leads through the Kali Gandaki Gorge, the deepest gorge in the world, and passes charming towns like Marpha, famous for its apple orchards and local brandy.

The Annapurna Circuit Trek is perfect for trekkers seeking a moderate to challenging Himalayan adventure with a blend of natural beauty, cultural immersion, and epic mountain views.

With well-established teahouse accommodations, scenic trails, and a wide range of experiences, this trek continues to be one of the most popular and rewarding trekking packages in Nepal.

Short itinerary

Day 1: Arrival in Kathmandu (1,400m)

Day 2: Drive from Kathmandu to Besisahar

Day 3: Drive from Besisahar to Chame

Day 4: Trek from Chame to Pisang

Day 5: Trek from Pisang to Manang

Day 6: Acclimatization Day in Manang

Day 7: Trek from Manang to Ledar

Day 8: Trek from Ledar to High Camp

Day 9: Acclimatization & Rest Day at High Camp

Day 10: Cross Thorong La Pass (5,416m) – Trek to Muktinath

Day 11: Trek to Jomsom (2,720m) via Kagbeni

Day 12: Fly from Jomsom to Pokhara (25 mins)

Day 13: Fly from Pokhara to Kathmandu (30 mins)

Day 14: Full Day Kathmandu Sightseeing – Bhaktapur, Pashupatinath & Boudhanath

Day 15: Final Departure from Kathmandu

 ▶️Need help booking your trip? Watch our step-by-step video guide.

 

Inclusions in the Annapurna Circuit Trek

🏨 Accommodation & Meals

  • 3 nights in Kathmandu (4-star hotel, breakfast included).
  • 1 night in Pokhara (Breakfast included)
  • 10 nights in mountain teahouse lodge (twin-sharing basis).
  • All meals during trek (breakfast, lunch, dinner).
  • Welcome dinners in Kathmandu.
  • Tea/coffee during all meals on trek.

🚐 Transportation

  • Private Vehicles(arrival and departure), sightseeing as per itinerary.
  • Kathmandu to besisahar using private vehicle
  • Besisahar to chame on sharing basis
  • Airfare jomsom to pokhara including taxes

👨‍🏫 Professional Guide & Porter Service

  • Experienced English-speaking Trekking guide.
  • English-speaking local guide for Kathmandu sightseeing
  • Porter service (1 porter for 2 trekkers, max 25kg).
  • Guide and porter insurance, meals, and accommodation.
  • Comprehensive first aid kit with guide.

📋 Permits & Documentation

  • TIMS (Trekkers' Information Management System) card.
  • All government taxes and fees.
  • Monuments Entrance fees.
  • ACAP, Local government Permits.

Price Excludes

Personal Expenses

  • International airfare to/from Nepal
  • Nepal entry visa fees ($30-50)
  • Travel and medical insurance (mandatory)
  • Personal trekking equipment and gear
  • Extra night accommodation due to early arrival/late departure

Additional Costs During Trek

  • Hot showers in teahouses ($3-5 per use)
  • WiFi and battery charging ($3-5 per use)
  • Laundry services ($5-10 per kg)
  • Hot drinks and snacks outside planned meals
  • Alcoholic beverages and soft drinks

Optional Services

  • Helicopter rescue in emergency (insurance should cover)
  • Additional porters for personal items
  • Single room supplements ($20-30 per night)
  • Tips for guide and porters (customary $100-150 total)
  • Photography/video fees at monasteries
  • Extra accommodation/meals due to flight delays
  • Alternative transportation costs
  • Additional permits for route changes
  • Emergency evacuation costs
  • Trip extension due to weather/personal reasons
Itinerary

Day 1: Arrival in Kathmandu (1,400m)

Upon your arrival at Tribhuvan International Airport (TIA) in Kathmandu, you’ll be greeted with a warm welcome and traditional garlands. You’ll be transferred to your hotel in the heart of the city. Take this day to relax and enjoy the vibrant atmosphere of the capital city.

🏨 Overnight stay at a 4-star hotel in Kathmandu with breakfast included.

Day 2: Drive from Kathmandu to Besisahar

Begin your journey with a scenic drive along the Trishuli and Marsyangdi River valleys toward Besisahar, the official gateway to the Annapurna Circuit. Admire beautiful terraced fields, hills, and rivers on this relaxing road trip.

🏚 Overnight at a local tea house in Besisahar with dinner included.

Day 3: Drive from Besisahar to Chame (2,670m)

Today, you’ll enjoy a scenic off-road jeep ride through rugged terrain and lush forests toward Chame, the district headquarters of Manang. You’ll pass waterfalls and dramatic cliffs en route.

🏚 Overnight at a tea house in Chame with all meals provided.

Day 4: Trek from Chame to Pisang (3,200m)

Your first day on foot begins with a beautiful trek past the apple orchards of Bartang, across suspension bridges, and up to the windswept village of Pisang. Enjoy incredible views of Annapurna II, Annapurna IV, and Pisang Peak.

🏚 Overnight at a tea house in Pisang.

Day 5: Trek from Pisang to Manang (3,540m)

Choose between the lower, easier route or the higher, more scenic trail via Ghyaru and Ngawal. Pass through ancient villages and monasteries, with spectacular views of Gangapurna, Tilicho Peak, and Chulu ranges.

🏚 Overnight at a tea house in Manang.

Day 6: Acclimatization Day in Manang

Spend the day acclimatizing in Manang, a culturally rich village surrounded by towering peaks. For those feeling energetic, opt for a day hike to Ice Lake, one of the most beautiful glacial lakes in the region.

🏚 Overnight in Manang with full board.

Day 7: Trek from Manang to Ledar (4,200m)

The trail climbs steadily through alpine pastures and yak-grazing meadows toward Ledar. The landscape becomes more barren as you ascend, but the mountain views become even more spectacular.

🏚 Overnight at a tea house in Ledar.

Day 8: Trek from Ledar to High Camp (4,833m)

Continue your ascent to Thorong Phedi, then push further to High Camp, offering closer views of Thorong Peak. The altitude begins to challenge, so take it slow and steady.

🏚 Overnight at a high-altitude lodge at High Camp.

Day 9: Acclimatization & Rest Day at High Camp

Take a rest day at High Camp to better acclimatize before the highest pass. Short hikes around the area offer amazing views and help with altitude adjustment.

🏚 Overnight at High Camp.

Day 10: Cross Thorong La Pass (5,416m) – Trek to Muktinath (3,760m, 8–9 hours)

Start early to conquer the Thorong La Pass, one of the world’s highest trekking passes. Enjoy awe-inspiring views of Dhaulagiri and Mustang Valley before descending to the sacred temple town of Muktinath.

🏚 Overnight at a tea house in Muktinath.

Day 11: Trek to Jomsom (2,720m) via Kagbeni (5–6 hours)

After visiting Muktinath Temple, descend through the Tibetan-influenced village of Kagbeni, gateway to Upper Mustang, then continue to the windy town of Jomsom, nestled beneath Nilgiri and Dhaulagiri.

🏚 Overnight in Jomsom.

Day 12: Fly from Jomsom to Pokhara (25 mins)

Take an early morning scenic flight to Pokhara, with panoramic views of the Annapurna and Dhaulagiri ranges. After check-in, enjoy free time to relax by Phewa Lake or opt for a short sightseeing tour.

🏨 Overnight at a lakeside hotel in Pokhara with breakfast.

Day 13: Fly from Pokhara to Kathmandu (30 mins)

Return to Kathmandu by flight and check into your hotel. Spend the afternoon relaxing or shopping for souvenirs in Thamel. Optional evening visit to a local spa or cultural show.

🏨 Overnight in Kathmandu.

Day 14: Full Day Kathmandu Sightseeing – Bhaktapur, Pashupatinath & Boudhanath

Explore the ancient city of Bhaktapur, rich in Newari architecture, then visit Pashupatinath Temple, a sacred site for Hindus, and the massive Boudhanath Stupa, a spiritual hub for Tibetan Buddhists.

🍽 End the day with a Nepali farewell dinner and live cultural show.

🏨 Overnight in Kathmandu.

Day 15: Final Departure from Kathmandu

Enjoy breakfast before your final departure. Our team will escort you to the airport for your flight back home, marking the end of your Annapurna Circuit adventure.

✈️ Airport transfer included.

Photos
Map

🌤 Best Seasons for Annapurna Circuit Trekking

Spring (March to May):
This is one of the best times to trek the Annapurna region, with clear blue skies, pleasant temperatures, and vibrant rhododendron forests in full bloom. Ideal for nature and photography lovers.

Autumn (September to November):
Known as the peak trekking season, autumn offers stable weather, crystal-clear mountain views, and mild temperatures. Trails are lively, and conditions are perfect for crossing high passes and long treks.

Winter (December to February):
Expect cold temperatures and snow at higher elevations, but with the advantage of fewer crowds and clear views on sunny days. Suitable for experienced trekkers with proper winter gear.

Monsoon (June to August):
Heavy rainfall brings slippery trails, leeches, and landslide risks, especially in lower regions. Trekking is not recommended during this season, though upper Mustang remains an exception.

🏞 Annapurna Circuit Trek Highlights

  • Thorong La Pass (5,416m):
    One of the highest trekking passes in the world, offering unmatched panoramic Himalayan views.

  • Annapurna Massif & Dhaulagiri Range:
    Enjoy close-up views of Annapurna South, Hiunchuli, Machapuchare (Fishtail), and Dhaulagiri throughout the journey.

  • Cultural Villages (Manang, Marpha, Kagbeni):
    Experience Gurung, Thakali, and Tibetan-influenced cultures with warm hospitality and historic monasteries.

  • Kali Gandaki Gorge:
    Trek through the deepest gorge in the world, flanked by Annapurna and Dhaulagiri.

  • Natural Hot Springs (Tatopani or Jhinu Danda):
    Relax your muscles in natural Himalayan hot springs, perfect after long trekking days.

  • Scenic Diversity:
    Traverse landscapes ranging from subtropical forests and river valleys to alpine meadows and high-altitude deserts.

🎒 Essential Packing List for Annapurna Circuit Trek

  • Durable, well-broken-in trekking boots

  • Insulating layers (fleece/jackets) for cold nights

  • Waterproof gear – jacket and pants

  • Thermal base layers for warmth

  • Trekking poles for balance and support

  • Cold-rated sleeping bag (up to -10°C or lower)

  • Sunglasses with UV protection and high-SPF sunscreen

  • Headlamp with spare batteries

  • Water purification tablets or a portable filter

  • Basic first aid kit, including altitude medication

  • High-energy snacks (nuts, bars, dried fruit)

  • A camera or smartphone for capturing epic views

  • Power bank or solar charger for electronics

FAQ's

What is the Annapurna Circuit Trek?

The Annapurna Circuit Trek is a world-renowned Himalayan trek that circles the Annapurna mountain range, offering stunning views, rich cultural encounters, and diverse landscapes.

How long is the Annapurna Circuit Trek?

The trek typically takes 12 to 20 days, depending on the route, side trips, and your pace.

What is the best time to do the Annapurna Circuit Trek?

The best seasons are spring (March–May) and autumn (September–November) for clear skies, mild temperatures, and stable weather.

How difficult is the Annapurna Circuit Trek?

It’s considered a moderate to challenging trek, mainly due to the high altitude and long walking days.

 

Do I need permits for the Annapurna Circuit Trek?

Yes. You’ll need the TIMS Card (Trekkers’ Information Management System) and the ACAP (Annapurna Conservation Area Permit).

 

Is altitude sickness a concern on the trek?

Yes. Altitude sickness is a real risk, especially near Thorong La Pass (5,416m). Proper acclimatization and hydration are essential.

 

Can beginners do the Annapurna Circuit Trek?

Yes, fit beginners can complete the trek, especially with guides or porters and flexible itineraries for acclimatization.

 

What is the highest point on the Annapurna Circuit?

The highest point is Thorong La Pass, standing at 5,416 meters (17,769 feet) above sea level.

 

What type of accommodation is available?

Tea houses and mountain lodges offer simple rooms, basic amenities, and warm meals along the trail.

 

Is a guide or porter required?

Hiring a local guide or porter is highly recommended for safety, cultural insights, and convenience.

 

How do I reach the starting point of the trek?

Most treks start with a drive from Kathmandu to Besisahar, followed by a jeep ride to Chame or trekking onward.

 

What should I pack for the Annapurna Circuit?

Essentials include trekking boots, warm layers, waterproof gear, sleeping bag, headlamp, and altitude medicine.

 

Is there mobile network or Wi-Fi on the trail?

Yes, but coverage is spotty. Wi-Fi is available in some tea houses for a small fee; mobile signal is limited at high altitudes.

 

Are there ATMs along the Annapurna Circuit?

No. Withdraw enough Nepali Rupees in Kathmandu or Pokhara before starting the trek, as ATMs are unavailable en route.

 

Is travel insurance necessary?

Absolutely. You need travel insurance that covers high-altitude trekking and emergency helicopter evacuation (above 5,000m).

 

Can I trek the Annapurna Circuit solo?

Yes, solo trekking is allowed, but it’s safer to hire a guide or join a group due to remoteness and altitude risks.

 

What food options are available during the trek?

You’ll find dal bhat, noodles, pasta, eggs, pancakes, soups, and hot drinks like tea and coffee in the tea houses.

 

Can I charge electronic devices during the trek?

Yes, most tea houses offer solar or generator-powered charging for a small fee. Carry a power bank as backup.

 

Are hot showers and toilets available on the trail?

Yes, but facilities vary. Expect basic bathrooms and paid hot showers in most villages.

 

Why is the Annapurna Circuit considered one of the best treks in the world?

Because it offers a perfect blend of adventure, culture, and nature, with dramatic landscapes, Himalayan views, and local hospitality.

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