The Everest Base Camp (EBC) trek is a legendary 15-day adventure that immerses you in the heart of the Himalayas, weaving together stunning natural beauty, vibrant Sherpa culture, and the exhilaration of high-altitude exploration.
Trek along well-established paths, enveloped by the warm hospitality of the Sherpa people, while soaking in breathtaking vistas of the world’s highest peaks, including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Pumori, and other majestic summits.
Your journey kicks off with a thrilling scenic flight from Kathmandu (in Jan, Feb, Jun, Jul, Aug, Dec) or from Manthali after a short drive (in Mar, Apr, May, Oct, Nov) to the mountain airstrip of Lukla. From there, the trail ascends to the iconic Everest Base Camp at 5,364 meters, offering unparalleled panoramas of the towering Himalayas.
Starting in Lukla, the path winds through the verdant Dudh Koshi Valley, entering the pristine Sagarmatha National Park, a UNESCO World Heritage Site. You’ll pass through the bustling Namche Bazaar, a vibrant Sherpa trading hub and key acclimatization stop, where colorful markets and cozy teahouses create a lively atmosphere.
As you venture deeper into the Khumbu region, the trail reveals cultural gems like the ancient Tengboche Monastery, perched dramatically against a mountain backdrop, and the tranquil villages of Dingboche and Lobuche, each offering unique glimpses into Sherpa life.
The trek’s pinnacle comes at Gorak Shep, where you’ll hike to Everest Base Camp, walking alongside the awe-inspiring Khumbu Glacier, a shimmering expanse of ice beneath rugged peaks. An early morning ascent to Kala Patthar (5,555 m) rewards you with a mesmerizing sunrise over Everest, casting golden hues across the snow-capped giants.
The descent retraces your steps through Pheriche, Tengboche, and Namche, allowing time to reflect on the journey’s magic before a final flight from Lukla back to Kathmandu, leaving you with unforgettable memories of this Himalayan odyssey.
▶️Need help booking your trip? Watch our step-by-step video guide.
Accommodation & Meals
Permits & DocumentationUpon arrival at Tribhuvan International Airport (TIA),
• Reception and Welcome with Garlands.
• Transfer to your hotel, rest, and prepare for adventure.
• Evening briefing on the trip.
Overnight at a Hotel in Kathmandu using 4* property on a BB plan
Early morning transfer to the Domestic airport at Manthali from Kathmandu
to connect with the Lukla flight. (Approx. 30 minutes fly)
Fly to Lukla, arrive at Lukla & trek to Phakding (2610M 03-04 hrs walk)
Highlights of the Day:
• Experience a thrilling flight into Lukla’s Tenzing-Hillary Airport,
renowned for its challenging approach.
• Begin your trek amidst the Dudh Kosi River’s scenic landscapes.
• Pass through traditional Sherpa villages, offering a glimpse into
local life.
• Cross suspension bridges adorned with vibrant prayer flags.
• Settle in Phakding, acclimating at 2,610 meters.
Lunch on the way,
Dinner & overnight at a local lodge in Phakding.
Trek from Phakding to Namche (3450 M – approx 6-7 hrs walk).
Highlights of the Day:
• Enter Sagarmatha National Park, a UNESCO World Heritage site.
• Navigate the Hillary Suspension Bridge over the confluence of Dudh Kosi and Bhote Kosi rivers.
• Ascend through pine forests with potential sightings of Himalayan wildlife.
• Catch your first glimpse of Everest on the trail.
• Arrive at Namche Bazaar, the vibrant Sherpa hub at 3,440 meters.
Lunch on the way,
Dinner & overnight at local lodge in Namche.
Full day rest & explore in Namche for acclimatization.
Highlights of the Day:
• Hike to the Everest View Hotel for panoramic mountain vistas.• Visit the Sherpa Culture Museum to delve into local heritage.
• Explore bustling markets offering traditional crafts and gear.
• Enjoy cafes with unique high-altitude brews.
• Rest and adjust to the elevation, preparing for higher altitudes.
Lunch on the way,
Dinner & overnight at local lodge in Namche
Trek from Namche to Tengboche (3864 M – approx. 6-7 hrs walk)
Highlights of the Day:
• Trek with views of Everest, Lhotse, and Ama Dablam.
• Descend to the Dudh Kosi River, then ascend through
rhododendron forests.
• Reach Tengboche Monastery, the region’s spiritual center at
3,867 meters.
• Witness evening prayers amidst serene mountain backdrops.
• Capture stunning photographs of the monastery framed by
towering peaks.
Lunch on the way,
Dinner & overnight at a local lodge in Tengboche.
Trek from Tengboche to Dingboche (4410 M – approx. 5-6 hrs walk)
Highlights of the Day:
• Descend through lush forests to the Imja Khola River.
• Pass through Pangboche, the highest permanent Sherpa
settlement.
• Observe ancient Mani stones and chortens along the path.
• Ascend to Dingboche, a picturesque village at 4,410 meters.
• Enjoy views of the Imja Valley and surrounding peaks.
Lunch on the way,
Dinner & overnight at a local lodge in Dingboche.
Full day rest & explore in Dingboche.
Highlights of the Day:
• Hike to Nangkartshang Peak, reaching approximately 5,100
meters – 4 to 5 hours.
• Gain panoramic views of Makalu, Lhotse, and other towering
summits.
• Explore local agricultural practices in high-altitude conditions.
• Visit local bakeries offering comfort amidst rugged terrains.
• Rest and prepare for the ascent towards higher elevations.
Lunch on the way,
Dinner & overnight at a local lodge in Dingboche.
Trek from Dingboche to Lobuche (4930 M – approx. 6-7 hrs walk)
Highlights of the Day:
• Traverse the lateral moraine of the Khumbu Glacier.
• Pause at the memorials of climbers at Thukla Pass.
• Experience the stark beauty of alpine meadows and glacial
landscapes.
• Spot peaks like Pumori and Nuptse en-route.
• Arrive in Lobuche, situated at 4,940 meters, with its rugged
charm.
Lunch on the way,
Dinner & overnight at a local lodge in Lobuche.
Trek from Lobuche to Gorakshep – EBC (5,364m)- Gorakshep (5164 M –
approx. 8-9 hrs walk)
Highlights of the Day:
• Follow the trail along the Khumbu Glacier’s edge.
• Reach Gorakshep, the last settlement before Everest Base Camp,
at 5,164 meters.
• Continue to Everest Base Camp, standing at 5,364 meters.
• Witness the Khumbu Icefall, a formidable feature for climbers.
• Celebrate the achievement amidst the world’s highest peaks.
Lunch on the way,
Dinner & overnight at a local lodge in Gorakshep
Trek from Gorakshep to Kalapathar Summit (5,545m– approx. 4-5 hrs
walk) & descend back to Pheriche (4371m – Approx. 07-08 hrs)
Highlights of the Day:
• Embark on a pre-dawn hike to Kala Patthar, reaching 5,545
meters.
• Experience unparalleled sunrise views over Everest and
neighbouring peaks.
• Capture iconic photographs of the Everest massif bathed in
morning light.
• Descend through alpine terrains to Pheriche at 4,371 meters.
• Visit the Himalayan Rescue Association’s aid post, learning about
high-altitude medicine.
Lunch on the way,
Dinner & overnight at local lodge in Pheriche
Trek to Namche Bazaar (3,440 m) from Pheriche – 07 to 08 hours.
Highlights of the Day:
• Retrace steps through rhododendron and juniper forests.
• Cross suspension bridges over the Dudh Kosi River.
• Pass through familiar villages, observing daily Sherpa life.
• Enjoy the warmer climate and increased oxygen levels.
• Return to Namche Bazaar, offering modern amenities and
comforts.
Lunch on the way,
Dinner & Overnight at a local lodge in Namche.
Trek from Namche to Lukla (2840 M – approx 7-8 hrs walk)
Highlights of the Day:
• Begin the final leg with a descent through dense forests.
• Reflect on the journey, passing by mani walls and prayer wheels.
• Celebrate the trek’s completion upon arrival in Lukla.
• Share experiences with fellow trekkers in local establishments.
• Prepare for the return flight to Ramechhap.
Lunch on the way,
Dinner & overnight at local lodge in Lukla
Breakfast at the hotel.
Fly back to Manthali, Ramechhap. Drive back to Kathmandu.
Upon arrival, transfer to the hotel.
Free at leisure
Or,
PM: Visit Kathmandu Durbar Square
In this tour, visit the 17th Century Durbar complex
and Hanuman Dhoka, temple of living goddess,
Narayan Mandir and Kasthmandap, a wooden
temple built from a single tree, Shiva Paravati
temple, great Bell and Drum, Seto Bhairav, Kal
Bhairav and Taleju Temple. Visit Kumari Bahal at
16:00 hrs show.
Overnight at Hotel in Kathmandu using 4* property on BB plan
After breakfast,
AM: Half-day sightseeing of Bhaktapur City Durbar Square.
A Newer city founded in the 9th century. Visit the
ancient gateway, Durbar Square the Royal
Residential Quarter of BhupatindraMalla, famous
five-storied temple of Nyatapola in Pagoda style,
Batsala temple, Bhairavnath temple, Duttatraya
temple, Pujari Math, and the Palace of 55 Windows.
PM: Sightseeing of Pashupatinath Temple & Bouddhanath Stupa.
Visit the Pashupatinath area, where you can see
famous Lord Shiva temple and Hindu cremation
ground. Though you are not allowed to go inside
the temple as it is strictly for Hindus only, you
can see the temple and the activities
from the eastern bank of the Bagmati river.
Later, visit Bouddhanath, the 2500 years oldThe
Buddhist stupa in the Valley was built in the 5th century
with four pairs of eyes of Lord Buddha in four
cardinal directions keeping an eternal watch
over the people and their doings. You will find
Buddhist pilgrims from Tibet go around the stupa, spinning the prayer wheels.
Evening fare well dinner at local restaurant with live cultural show.
Overnight at Hotel in Kathmandu using 4* property on BB plan
Breakfast at hotel
Free time till departure
Transfer to the Airport to connect to the onward journey flight.
Nepal Adventure Trail – Gear Guide
Preparing for the Everest Base Camp trek? Here’s a comprehensive packing list to help you get ready. Please use this as a base checklist and adjust based on your personal needs and travel season. Warmer layers are especially important for colder months (November to March).
(Guides carry a first aid kit, but personal supplies are encouraged.)
You can purchase or rent many of these items in Thamel, Kathmandu, before the trek. Our guides are happy to assist.