Everest Base Camp Trek via Gokyo Lakes | Itinerary | Cost – 18 Days

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4519

  • DestinationNepal
  • Accommodation4 star Hotel in Kathmandu/ Tea House Lodge during the trek
  • RegionEverest Region
  • Best SeasonFeb - June, Sep - Dec.
  • Days18
  • Group02-15 Persons
  • DifficultyChallenging
  • PickupTIA Airport
  • Activity Per DayApprox. 4-6 hrs Walking
  • Max. Altitude5,555 m
  • Meals IncludedBreakfast at Hotel in Kathmandu and all Meals (Breakfast, Lunch, Dinner) during the trek
  • TransportationKathmandu to Luka via Flight and Back
Everest Base Camp via Gokyo Lakes Trek Highlights
  • Lukla Flight: Scenic flight to Lukla (2,800 m) from Kathmandu or Manthali.
  • Namche Bazaar: Vibrant Sherpa hub (3,440 m) for acclimatization.
  • Gokyo Lakes: Stunning turquoise lakes at Gokyo (4,790 m), with Everest views from Gokyo Ri (5,357 m).
  • Cho La Pass: Thrilling high-altitude crossing (5,420 m).
  • Everest Base Camp: Iconic destination (5,364 m) by Khumbu Glacier.
  • Kala Patthar: Sunrise over Everest from 5,555 m.
  • Tengboche Monastery: Ancient site with Himalayan backdrop.
  • Sherpa Villages: Cultural stops at Dingboche, Lobuche, and Dzongla.
  • Sagarmatha National Park: UNESCO site with lush trails.
Everest Base Camp Via Gokyo Trek Overview

The Everest Base Camp via Gokyo Lakes trek is an unforgettable 18-day journey that immerses you in the heart of the Himalayas, blending breathtaking landscapes, rich Sherpa culture, and the thrill of high-altitude adventure.

This extended route takes you through the serene Gokyo Valley, showcasing turquoise lakes, the mighty Ngozumpa Glacier, and the challenging Cho La Pass, alongside the iconic path to Everest Base Camp.

Trek along well-trodden trails, embraced by the warm hospitality of the Sherpa people, while marveling at stunning vistas of the world’s highest peaks, including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, and other majestic summits.

Your adventure begins with a thrilling scenic flight from Kathmandu (in Jan, Feb, Jun, Jul, Aug, Dec) or from Manthali after a short drive (in Mar, Apr, May, Oct, Nov) to the mountain airstrip of Lukla. From there, the trail ascends through vibrant Sherpa villages and pristine valleys, culminating at Everest Base Camp (5,364 m) and the breathtaking viewpoint of Kala Patthar (5,555 m).

Starting in Lukla, the path winds through the lush Dudh Koshi Valley, entering the pristine Sagarmatha National Park, a UNESCO World Heritage Site. You’ll pass through the bustling Namche Bazaar, a vibrant Sherpa trading hub and key acclimatization stop, where colorful markets and cozy teahouses create a lively atmosphere.

Diverging from the classic route, the trail leads to the tranquil Gokyo Valley, passing through charming villages like Phakding, Dole, and Machhermo. At Gokyo (4,790 m), marvel at the shimmering turquoise Gokyo Lakes and ascend Gokyo Ri (5,357 m) for panoramic views of Everest, Cho Oyu, and the sprawling Ngozumpa Glacier.

The journey continues with a thrilling crossing of the Cho La Pass (5,420 m), a high-altitude challenge with stunning glacier vistas, before joining the main trail to Everest Base Camp.

The trek’s pinnacle comes at Gorak Shep, where you’ll hike to Everest Base Camp, walking alongside the awe-inspiring Khumbu Glacier, a shimmering expanse of ice beneath rugged peaks. An early morning ascent to Kala Patthar rewards you with a mesmerizing sunrise over Everest, casting golden hues across the snow-capped giants.

Along the way, cultural gems like the ancient Tengboche Monastery, perched dramatically against a mountain backdrop, and the tranquil villages of Dingboche, Lobuche, and Dzongla offer unique glimpses into Sherpa life.

The descent retraces your steps through Pheriche, Tengboche, and Namche, allowing time to reflect on the journey’s magic before a final flight from Lukla back to Kathmandu, leaving you with unforgettable memories of this Himalayan odyssey.

Short itinerary

Day 1: Arrival in Kathmandu (1,400 m), transfer to hotel.

Day 2: Fly/Drive to Lukla, trek to Phakding (2,610 m).

Day 3: Trek to Namche Bazaar (3,440 m).

Day 4: Acclimatization at Namche; hike to Hotel Everest View.

Day 5: Trek to Tengboche (3,860 m).

Day 6: Trek to Dingboche (4,410 m).

Day 7: Acclimatization hike to Nangkartsang Peak (5,083 m).

Day 8: Trek to Lobuche (4,910 m).

Day 9: Trek to Everest Base Camp (5,364 m), overnight at Gorak Shep.

Day 10: Gorak Shep to Kala Patthar, Trek to Dzongla (4,830 m

Day 11: Dzongla to Thagnak via Cho La Pass (4,700 m)

Day 12: Thagnak to Gokyo (4,790 m)

Day 13: Rest Day in Gokyo, Hike to Gokyo Ri (5,357 m)

Day 14: Gokyo to Dole (4,200 m)

Day 15: Dole to Namche Bazaar (3,440 m)

Day 16: Namche Bazaar to Lukla (2,840 m)

Day 17: Fly Lukla to Ramechhap, Drive to Kathmandu

Day 18: Final Departure from Kathmandu

 ▶️Need help booking your trip? Watch our step-by-step video guide.

 

Inclusions

Accommodation & Meals

  • 2 nights in Kathmandu (4-star hotel, breakfast included).
  • 15 nights in mountain teahouses (twin-sharing basis).
  • All meals during trek (breakfast, lunch, dinner).
  • Welcome dinners in Kathmandu.
  • Tea/coffee during all meals on trek.

🚐 Transportation

  • Private Vehicles(arrival and departure), sightseeing as per itinerary.
  • Kathmandu to Lukla flights (both ways).
  • Alternative Ramechhap flights when required.
  • Ground transport for Ramechhap option on sharing basis.

👨‍🏫 Professional Guide & Porter Service

  • Experienced English-speaking Trekking guide.
  • Porter service (1 porter for 2 trekkers, max 25kg).
  • Guide and porter insurance, meals, and accommodation.
  • Comprehensive first aid kit with guide.

Permits & Documentation

  • Sagarmatha National Park entry permits.
  • Khumbu Pasang Lhamu Rural Municipality permits.
  • TIMS (Trekkers' Information Management System) card.
  • All government taxes and fees.

Price Excludes

Personal Expenses

  • International airfare to/from Nepal
  • Nepal entry visa fees ($30-50)
  • Travel and medical insurance (mandatory)
  • Personal trekking equipment and gear
  • Extra night accommodation due to early arrival/late departure

Additional Costs During Trek

  • Hot showers in teahouses ($3-5 per use)
  • WiFi and battery charging ($3-5 per use)
  • Laundry services ($5-10 per kg)
  • Hot drinks and snacks outside planned meals
  • Alcoholic beverages and soft drinks

Optional Services

  • Helicopter rescue in emergency (insurance should cover)
  • Additional porters for personal items
  • Single room supplements ($20-30 per night)
  • Tips for guide and porters (customary $100-150 total)
  • Photography/video fees at monasteries
  • Extra accommodation/meals due to flight delays
  • Alternative transportation costs
  • Additional permits for route changes
  • Emergency evacuation costs
  • Trip extension due to weather/personal reasons
Itinerary

Day 1: Arrive in Kathmandu (1,400 m)

Arrive at TIA, receive a garland welcome, transfer to a 4-star hotel, and attend an evening trek briefing. Overnight at hotel on BB plan.

Day 2: Fly to Lukla (2,840 m), Trek to Phakding (2,610 m)

Fly from Manthali to Lukla (30 min), trek to Phakding (3-4 hrs) via Dudh Koshi Valley, crossing suspension bridges with prayer flags. Lunch on the way, dinner & overnight at a local lodge in Phakding.

Day 3: Trek to Namche Bazaar (3,440 m)

Enter Sagarmatha National Park, cross Hillary Suspension Bridge, and ascend to Namche Bazaar with first Everest views (6-7 hrs). Lunch on the way, dinner & overnight at a local lodge in Namche.

Day 4: Acclimatization in Namche Bazaar

Rest and explore Namche’s markets, Sherpa Culture Museum, and Everest View Hotel for mountain vistas. Lunch on the way, dinner & overnight at a local lodge in Namche.

Day 5: Trek to Tengboche (3,864 m)

Trek with Everest, Lhotse, and Ama Dablam views, visit Tengboche Monastery, and enjoy evening prayers (6-7 hrs). Lunch on the way, dinner & overnight at a local lodge in Tengboche.

Day 6: Trek to Dingboche (4,410 m)

Descend to Imja Khola, pass Pangboche, and ascend to picturesque Dingboche with Imja Valley views (5-6 hrs). Lunch on the way, dinner & overnight at a local lodge in Dingboche.

Day 7: Acclimatization in Dingboche

Hike to Nangkartshang Peak (5,100 m, 4-5 hrs) for views of Makalu and Lhotse, explore local bakeries, and rest. Lunch on the way, dinner & overnight at a local lodge in Dingboche.

Day 8: Trek to Lobuche (4,930 m)

Traverse Khumbu Glacier’s moraine, pause at Thukla Pass memorials, and reach rugged Lobuche (6-7 hrs). Lunch on the way, dinner & overnight at a local lodge in Lobuche.

Day 9: Trek to Gorak Shep (5,164 m), Visit Everest Base Camp (5,364 m)

Trek along Khumbu Glacier to Gorak Shep, continue to Everest Base Camp, and marvel at the Khumbu Icefall (8-9 hrs). Lunch on the way, dinner & overnight at a local lodge in Gorak Shep.

Day 10: Gorak Shep to Kala Patthar, Trek to Dzongla (4,830 m)

Start with a pre-dawn hike to Kala Patthar (5,545 m) for stunning Everest sunrise views. Capture iconic photos of the Everest massif. Descend through alpine terrain to Dzongla. Lunch on the way, dinner & overnight at a local lodge in Dzongla.

Day 11: Dzongla to Thagnak via Cho La Pass (4,700 m)

 

 

Early start (4:00–5:00 AM) to cross Cho La Pass (5,420 m). Climb steep moraine, traverse glaciers (crampons may be needed), and enjoy views of Ama Dablam and Cholatse. Descend to Thagnak, a windswept settlement by Ngozumpa Glacier. Lunch on the way, dinner & overnight at a local lodge in Thagnak.

Day 12: Thagnak to Gokyo (4,790 m)

Trek across the Ngozumpa Glacier, Nepal’s largest, navigating shifting trails. Reach the turquoise Gokyo Lakes (Longponga Tsho, Dudh Pokhari) and Gokyo village, set against Cho Oyu (8,188 m). Lunch on the way, dinner & overnight at a local lodge in Gokyo.

Day 13: Rest Day in Gokyo, Hike to Gokyo Ri (5,357 m)

Early morning hike to Gokyo Ri for 360° views of Everest, Lhotse, Makalu, and Cho Oyu. Optional trek to the 4th and 5th Gokyo Lakes. Rest and acclimatize by the lakeside. Lunch on the way, dinner & overnight at a local lodge in Gokyo.

Day 14: Gokyo to Dole (4,200 m)

Descend through alpine meadows and rhododendron forests, spotting Himalayan pheasants and musk deer. Pass Machhermo and Luza to reach cozy Dole village. Lunch on the way, dinner & overnight at a local lodge in Dole.

Day 15: Dole to Namche Bazaar (3,440 m)

Continue descending via Mong La and Phortse Tenga, alongside the Dudh Koshi River and mani walls. Arrive in Namche Bazaar for bakeries, espresso, and Sherpa Museum visits. Lunch on the way, dinner & overnight at a local lodge in Namche.

Day 16: Namche Bazaar to Lukla (2,840 m)

Final trek through dense forests, passing mani walls and prayer wheels. Celebrate in Lukla, reflecting on your Himalayan journey. Lunch on the way, dinner & overnight at a local lodge in Lukla.

Day 17: Fly Lukla to Ramechhap

Drive to Kathmandu Fly from Lukla to Manthali, Ramechhap (30 minutes), then drive to Kathmandu. Enjoy free time and a farewell dinner with a cultural show. Overnight at a 3-star hotel in Kathmandu on BB plan.

Day 18: Final Departure from Kathmandu

Free time until transfer to Kathmandu airport for your onward flight, concluding your Everest Base Camp and Gokyo Lakes adventure.

Photos
Map

Best Season to Travel

  • Spring (March to May): Clear weather, rhododendron blossoms, ideal trekking conditions.

  • Autumn (September to November): Stable weather, crisp mountain views, and mild temperatures.

  • Winter (December to February): Cold, fewer trekkers, some trails may be icy or snowy—recommended for experienced trekkers.

  • Monsoon (June to August): Rainy season, slippery trails, and higher risk of landslides; generally not recommended.

Highlights of the Trek

  • Gokyo Lakes: Stunning turquoise glacial lakes considered sacred, offering spectacular scenery and fewer crowds than the traditional EBC route.

  • Cho La Pass (5,420 m): A challenging high mountain pass connecting the Gokyo and Everest Base Camp trails with breathtaking views.

  • Everest Base Camp (5,364 m): The ultimate goal, standing at the base of the world’s highest peak, Mount Everest (8,848 m).

  • Kala Patthar (5,545 m): Famous for the best panoramic sunrise views of Everest and surrounding Himalayan giants.

  • Sherpa Culture: Visit traditional villages like Namche Bazaar and experience the warm hospitality of the Sherpa people.

  • Sagarmatha National Park: A UNESCO World Heritage Site with unique flora, fauna, and rugged mountain landscapes.

Packing List Essentials

  • Warm insulated jackets and layers (temperatures drop below freezing at higher altitudes)

  • Waterproof jacket and pants for sudden weather changes

  • Sturdy trekking boots (well broken-in)

  • Thermal base layers

  • Trekking poles for stability on rough terrain

  • Sleeping bag rated for sub-zero temperatures

  • Sunglasses with UV protection and sunscreen

  • Headlamp and extra batteries

  • Water bottles and purification tablets or filter

  • Personal first aid kit including altitude sickness medication

  • Snacks and energy bars for long trekking days

  • Camera or smartphone to capture stunning views

  • Power bank or portable solar charger

FAQ's

What is the Everest Base Camp Trek?

A trek to the base of Mount Everest at 5,364 meters, offering stunning views and a cultural experience in Nepal.

How long does the Everest Base Camp Trek take?

Typically 12-14 days, including acclimatization days and the round trip from Lukla.

 

How difficult is the Everest Base Camp Trek?

It’s moderate to challenging, requiring good fitness and altitude adaptation but no technical climbing skills.

 

What is the best time to trek to Everest Base Camp?

Spring (March-May) and autumn (September-November) offer stable weather and clear views.

 

How high is Everest Base Camp?

Everest Base Camp sits at 5,364 meters (17,598 feet) above sea level.

 

Do I need a permit for the Everest Base Camp Trek?

Yes, you need a Sagarmatha National Park permit ($30) and a TIMS card ($20).

How much does the Everest Base Camp Trek cost?

Between $800-$2,000, depending on whether you go independently or with a guided tour.

 

What is the starting point of the Everest Base Camp Trek?

The trek begins in Lukla, reached by a flight from Kathmandu.

How do I get to Lukla for the Everest Base Camp Trek?

Take a 30-minute flight from Kathmandu to Lukla’s Tenzing-Hillary Airport.

 

Can beginners do the Everest Base Camp Trek?

Yes, with proper training and preparation, fit beginners can complete it.

What training is needed for the Everest Base Camp Trek?

Cardio (running, cycling) and strength exercises (squats, hiking) for 3-6 months.

 

What is altitude sickness, and how does it affect the Everest Base Camp Trek?

It’s caused by thin air at high altitudes; symptoms include headaches and nausea, managed with acclimatization.

 

How do I prevent altitude sickness on the Everest Base Camp Trek?

Acclimatize properly, hydrate, ascend slowly, and consider medications like Diamox.

 

What should I pack for the Everest Base Camp Trek?

Warm layers, trekking boots, a sleeping bag, poles, sunscreen, and a first-aid kit.

 

Are there teahouses on the Everest Base Camp Trek?

Yes, teahouses offer basic lodging and meals along the route.

 

What food is available during the Everest Base Camp Trek?

Dal bhat (lentils and rice), noodles, soups, and tea are common teahouse staples.

 

Is there Wi-Fi on the Everest Base Camp Trek?

Yes, at some teahouses for a fee, but it’s unreliable at higher altitudes.

 

Can I charge my devices on the Everest Base Camp Trek?

Yes, teahouses offer charging for a small fee, but bring a power bank as backup.

 

What is the role of a porter on the Everest Base Camp Trek?

Porters carry your gear (up to 15-20 kg) for $15-25/day, lightening your load.

 

How cold does it get on the Everest Base Camp Trek?

Temperatures can drop to -10°C (14°F) or lower at night, especially in winter.

 

What is Kala Patthar, and why is it part of the Everest Base Camp Trek?

A viewpoint at 5,545 meters offering the best unobstructed view of Everest.

 

How far is the Everest Base Camp Trek?

About 130 kilometers (80 miles) round trip from Lukla.

 

Can I see Mount Everest from Base Camp?

Partially, but Kala Patthar offers a clearer, more iconic view.

 

What is the highest point of the Everest Base Camp Trek?

Kala Patthar at 5,545 meters (18,192 feet).

 

Is the Everest Base Camp Trek safe?

Yes, with proper preparation and caution regarding altitude and weather.

 

What insurance do I need for the Everest Base Camp Trek?

Travel insurance covering high-altitude trekking (up to 6,000 meters) and evacuation.

 

Can I trek to Everest Base Camp in winter?

Yes, but expect snow, cold, and fewer crowds; spring/autumn are easier.

 

What is the Everest Base Camp Trek weather like?

Dry and clear in spring/autumn; wet in monsoon; cold and snowy in winter.

 

How many hours do you trek daily on the Everest Base Camp Trek?

5-7 hours per day, depending on the itinerary and pace.

 

What are the acclimatization days on the Everest Base Camp Trek?

Typically in Namche Bazaar (3,440 meters) and Dingboche (4,410 meters).

 

What is Namche Bazaar on the Everest Base Camp Trek?

A Sherpa trading hub at 3,440 meters, known for markets and views.

 

Can I drink the water on the Everest Base Camp Trek?

Not directly—use purification tablets or buy bottled water at teahouses.

 

What wildlife might I see on the Everest Base Camp Trek?

Himalayan tahrs, yaks, snow leopards (rarely), and various birds.

 

What is the cultural significance of the Everest Base Camp Trek?

It passes through Sherpa villages with monasteries, prayer flags, and Buddhist traditions.

 

Are there ATMs on the Everest Base Camp Trek?

Only in Namche Bazaar; bring cash (Nepali rupees) from Kathmandu.

 

How much cash should I carry for the Everest Base Camp Trek?

$200-$400 for meals, tips, and extras, depending on your spending.

 

What shoes are best for the Everest Base Camp Trek?

Waterproof, broken-in trekking boots with ankle support.

 

Can I trek to Everest Base Camp solo?

Yes, but it’s safer and more enjoyable with a guide or group.

 

What happens if I get sick on the Everest Base Camp Trek?

Descend immediately; guides and teahouses can assist with evacuation if needed.

 

How do I book a guided Everest Base Camp Trek?

Through a reputable agency in Kathmandu or online (e.g., Nepal Trekking Agency).

 

What is Tengboche Monastery on the Everest Base Camp Trek?

A famous Buddhist site at 3,860 meters, offering cultural and scenic highlights.

 

Is the Everest Base Camp Trek crowded?

Yes, during peak seasons (spring/autumn); book teahouses early.

 

Can kids do the Everest Base Camp Trek?

What fitness level is required for the Everest Base Camp Trek?

Moderate to high—comfort with long hikes and stairs is a plus.

 

How do I train for the Everest Base Camp altitude?

Hike at elevation if possible, or simulate with…
 
 
 

Can I customize my Everest Base Camp Trek itinerary?

Yes, private tours allow flexibility in pace and side trips.

 

What’s the success rate of the Everest Base Camp Trek?

Over 90% with proper acclimatization and fitness.

 

Why is the Everest Base Camp Trek so popular?

Iconic views, cultural immersion, and a doable high-altitude challenge.

 

How do I book the Everest Base Camp Trek?

Through local agencies in Kathmandu or international tour operators online. 

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