Gosaikunda Trek: 9 Days Itinerary with the Best Details

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  • DestinationNepal
  • AccommodationHotel/Lodge/Tea House during the trek
  • RegionLangtang Region
  • Best SeasonFeb, March, April, May, June, Sep, Oct, Nov & Dec.
  • Days9
  • Group2-15 Persons
  • DifficultyModerate
  • PickupTIA Airport
  • Activity Per DayApprox. 4-6 hrs Walking
  • Max. Altitude4,610 m
  • Meals Included(Breakfast, Lunch, Dinner) during the trek
  • TransportationDrive
Gosaikunda Trek Highlights
  • Stunning alpine landscapes with snow-capped Himalayan peaks
  • Crossing Lauribina La Pass (4,610 m), a thrilling high mountain pass
  • Sacred Gosaikunda Lake, an important pilgrimage and natural wonder
  • Diverse trekking terrains: alpine meadows, dense forests, and terraced fields
  • Traditional mountain villages showcasing Tamang and Gurung cultures
  • Panoramic views of Langtang, Ganesh Himal, and Jugal Himal ranges
  • Peaceful forest trails and river crossings
  • Unique flora and fauna of the Langtang National Park region
  • Gradual altitude gain and descent for better acclimatization
  • Authentic tea house stays with local hospitality
Gosaikunda Trek Overview

The Gosaikunda Trek is a breathtaking 9-day journey into the sacred highlands of Nepal, where pristine alpine lakes, ancient spirituality, and stunning mountain vistas blend into an unforgettable adventure. Known for its holy Gosaikunda Lake and panoramic Himalayan views, this trek offers a peaceful alternative to busier trails, inviting trekkers to connect deeply with nature and culture.

Your trek begins with a scenic drive from Kathmandu to Dhunche, the gateway to the Langtang region. From here, the trail leads you through lush forests and traditional villages nestled among terraced hillsides. As you ascend, the landscape transforms into a high alpine environment dotted with serene lakes and rocky outcrops.

Along the way, you’ll encounter vibrant Tamang and Sherpa communities, whose warm hospitality and rich traditions enrich the journey. The sacred Gosaikunda Lake itself is a highlight—a turquoise jewel revered by both Hindus and Buddhists, surrounded by snow-capped peaks and rolling meadows. Pilgrims often visit here during festivals, adding a spiritual dimension to the trek.

The route crosses Lauribina La Pass at 4,610 meters, the highest point of the trek, offering panoramic views of the Langtang, Ganesh Himal, and Jugal Himal ranges. Descending from the pass, the trail meanders through peaceful forested valleys and charming mountain villages where local life continues as it has for centuries.

Each night, you’ll rest in cozy teahouses, savor traditional Nepali dishes like dal bhat and thukpa, and share stories with fellow travelers. The simplicity and tranquility of mountain life provide a refreshing break from the bustle of city life.

On your return journey to Kathmandu, the beauty and serenity of the high mountains stay with you—reminding you of the sacred connection between nature, culture, and spirit. The Gosaikunda Trek is more than a physical challenge; it’s a soulful experience that awakens your senses and nurtures your spirit.

Short itinerary

Day 1: Kathmandu to Dhunche (Drive)

Day 2: Dhunche to Cholangpati

Day 3: Cholangpati to Gosaikunda

Day 4: Gosaikunda to Ghopte

Day 5: Ghopte to Tharepati

Day 6: Tharepati to Kutumsang

Day 7: Kutumsang to Chipling

Day 8: Chipling to Chisapani

Day 9: Chisapani to Sundarijal (Trek) and drive back to Kathmandu

 ▶️Need help booking your trip? Watch our step-by-step video guide.

 

Inclusions in the Gosaikunda Trek

🏨 Accommodation & Meals

  • 3 nights in Kathmandu (4-star hotel, breakfast included).
  • 11 nights in mountain teahouses (twin-sharing basis).
  • All meals during trek (breakfast, lunch, dinner).
  • Welcome dinners in Kathmandu.
  • Tea/coffee during all meals on trek.

🚐 Transportation

  • Private Vehicles(arrival and departure)

👨‍🏫 Professional Guide & Porter Service

  • Experienced English-speaking Trekking guide.
  • Porter service (1 porter for 2 trekkers, max 25kg).
  • Guide and porter insurance, meals, and accommodation.
  • Comprehensive first aid kit with guide.

📋 Permits & Documentation

  • Langtang National Park entry permits.
  • TIMS (Trekkers' Information Management System) card.
  • All government taxes and fees.
  • Monuments Entrance fees.

Price Excludes

Personal Expenses

  • International airfare to/from Nepal
  • Nepal entry visa fees ($30-50)
  • Travel and medical insurance (mandatory)
  • Personal trekking equipment and gear
  • Extra night accommodation due to early arrival/late departure

Additional Costs During Trek

  • Hot showers in teahouses ($3-5 per use)
  • WiFi and battery charging ($3-5 per use)
  • Laundry services ($5-10 per kg)
  • Hot drinks and snacks outside planned meals
  • Alcoholic beverages and soft drinks

Optional Services

  • Helicopter rescue in emergency (insurance should cover)
  • Additional porters for personal items
  • Single room supplements ($20-30 per night)
  • Tips for guide and porters (customary $100-150 total)
  • Photography/video fees at monasteries
Itinerary

Day 1: Kathmandu to Dhunche (Drive – 6–7 hours)

Begin your journey awith a scenic drive from Kathmandu to Dhunche, passing through the Trishuli River valley and enjoying views of terraced hills and rural life. Arrive at Dhunche (1,950 m), a lively mountain town and your starting point.
Overnight in Dhunche.

Day 2: Dhunche to Cholangpati (Trek – 5–6 hours)

Start trekking through dense forests of pine and oak, ascending gradually. Pass through Tamang villages and reach Cholangpati, a peaceful highland resting spot with emerging mountain views.
Overnight in Cholangpati.

Day 3: Cholangpati to Gosaikunda (Trek – 6–7 hours)

A spectacular day of trekking as you climb to the sacred Gosaikunda Lake (4,380 m). Cross Lauribina La Pass (4,610 m), the highest point of the trek, offering panoramic Himalayan views. Gosaikunda is a holy alpine lake, crystal clear and surrounded by peaks.
Overnight near Gosaikunda.

Day 4: Gosaikunda to Ghopte (Trek – 4–5 hours)

Descend from the alpine zone through meadows and rocky ridges. The trail becomes greener as you approach Ghopte (3,420 m), a quiet settlement surrounded by hills and forest.
Overnight in Ghopte.

Day 5: Ghopte to Tharepati (Trek – 5–6 hours)

Continue through rhododendron and oak forests, ascending gradually to Tharepati (3,640 m). Enjoy incredible mountain vistas of the Langtang, Ganesh Himal, and Jugal Himal ranges.
Overnight in Tharepati.

Day 6: Tharepati to Kutumsang (Trek – 5–6 hours)

Descend steadily through terraced fields and forests, with frequent interaction with local villagers. Reach Kutumsang (2,450 m), a tranquil village with views and a glimpse into daily rural life.
Overnight in Kutumsang.

Day 7: Kutumsang to Chipling (Trek – 5–6 hours)

The trail continues downhill, passing through traditional homes, fields, and forested ridges. Arrive at Chipling, a beautiful resting village with wide landscapes and fewer trekkers.
Overnight in Chipling.

Day 8: Chipling to Chisapani (Trek – 5–6 hours)

Trek through the forested hills to Chisapani (2,150 m), known for its sunset and sunrise views over the Himalayas. This is your last mountain village before re-entering the Kathmandu Valley.
Overnight in Chisapani.

Day 9: Chisapani to Sundarijal (Trek – 4–5 hours) and Drive to Kathmandu (1 hour)

Descend through Shivapuri National Park, passing springs and waterfalls. Arrive at Sundarijal, where a vehicle will drive you back to Kathmandu, marking the end of your sacred high-altitude journey.
Trek ends.

Photos
Gosaikunda Trek Map

Location of Gosainkunda and associated lakes, and other 9 Ramsar sites... |  Download Scientific Diagram

Extra Information for Gosaikunda Trek

Best Season to Travel
  • Spring (March to May): This is the most popular season. The weather is mild, skies are mostly clear, and rhododendron forests bloom in vibrant reds and pinks, creating stunning scenery.

  • Autumn (September to November): Another ideal season with stable weather, clear skies, and great mountain views. The temperatures are comfortable, and it’s perfect for trekking.

  • Winter (December to February): Cold and snowy, challenging but possible for experienced trekkers.

  • Monsoon (June to August): Heavy rain, slippery trails, and leeches make trekking difficult and less recommended.

What You Can See on the Trek
  • Gosaikunda Lake: Sacred alpine lake revered in Hindu and Buddhist traditions, known for its crystal-clear turquoise waters.

  • Lauribina La Pass (4,610 m): The highest point of the trek with panoramic views of Himalayan peaks including Langtang Lirung, Ganesh Himal, and Jugal Himal.

  • Diverse Flora: Rhododendron, oak, pine, and bamboo forests. In spring, rhododendrons carpet the hillsides.

  • Wildlife: Possible sightings of Himalayan birds, musk deer, and if lucky, red pandas in forested areas.

  • Traditional Villages: Experience Tamang and Sherpa cultures in villages like Dhunche, Cholangpati, and Kutumsang.

  • Mountain Views: Sweeping views of the Langtang mountain range and neighboring peaks throughout the trek.

Packing List for Gosaikunda Trek

Clothing:

  • Waterproof and windproof jacket and pants

  • Warm insulated jacket or fleece

  • Base layers (thermal tops and bottoms)

  • Trekking pants and shirts (quick-dry preferred)

  • Hat or cap for sun protection

  • Warm hat and gloves for cold weather

  • Comfortable trekking boots (well broken-in)

  • Trekking socks (wool or synthetic)

  • Casual clothes for evenings

Gear:

  • Sleeping bag (rated for below freezing temperatures)

  • Daypack (20–30 liters)

  • Water bottles or hydration system (at least 2 liters capacity)

  • Water purification tablets or filter

  • Trekking poles (recommended)

  • Sunglasses with UV protection

  • Headlamp with extra batteries

  • Personal first aid kit and medications (including altitude sickness medication)

  • Sunscreen and lip balm (high SPF)

  • Camera or smartphone for photos

  • Power bank or solar charger

  • Toiletries (biodegradable soap, toothbrush, toilet paper)

Documents:

  • Trekking permits (Langtang National Park permit, Rasuwa Restricted Area permit)

  • Passport and photocopies

  • Travel insurance details

FAQ's for Gosaikunda Trek

What is the best season to do the Gosaikunda trek?

The best seasons are spring (March to May) and autumn (September to November) when the weather is clear, and rhododendrons bloom in spring.

 

What is the maximum altitude on the Gosaikunda trek?

The highest point is Lauribina La Pass at 4,610 meters (15,121 feet).

 

How difficult is the Gosaikunda trek?

It is a moderate to challenging trek due to steep ascents, high altitude, and variable weather conditions. Proper acclimatization and fitness are essential.

 

Do I need a permit for the Gosaikunda trek?

Yes, you need the Langtang National Park permit and the Rasuwa Restricted Area permit.

 

Is it possible to do this trek independently?

While possible, it is highly recommended to hire a guide or join a trekking group for safety, navigation, and local support.

 

What kind of accommodation is available along the trek?

You will stay in basic teahouses and guesthouses offering simple rooms and meals.

 

What should I pack for the trek?

Essential items include warm clothing, good trekking boots, rain gear, sun protection, a sleeping bag, and water purification tablets.

 

Is there mobile network coverage on the trek?

Coverage is limited and sporadic; you should not rely on mobile phones for communication in remote areas.

 

Are meals available on the trail?

Yes, teahouses serve local Nepali dishes like dal bhat, momos, and noodles, as well as basic snacks and tea.

 

How do I get back to Kathmandu from the trek endpoint?

The trek ends at Sundarijal, from where you can take a short drive (about 1 hour) back to Kathmandu.

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