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Annapurna Base Camp Trek: Guide, Cost, Tips – 13 Days

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  • DestinationNepal
  • AccommodationHotel/Lodge/Tea House during the trek
  • RegionAnnapurna Region
  • Best SeasonFeb - june, sept - dec
  • Days13
  • Group8-15 Persons
  • DifficultyModerate
  • PickupTIA Airport
  • Activity Per DayApprox. 4-6 hrs Walking
  • Max. Altitude5,545 m
  • Meals IncludedBreakfast at Hotel in Kathmandu & Pokhara and all Meals (Breakfast, Lunch, Dinner) during the trek.
  • TransportationFlight / Drive

Annapurna Base Camp Trek Highlights

  • Stunning Annapurna Views: Jaw-dropping vistas of Annapurna I (8,091m) and surrounding peaks.
  • Diverse Landscapes: Trek through lush forests, terraced fields, and alpine meadows.
  • Cultural Encounters: Visit Gurung and Magar villages, experiencing local traditions.
  • Mardi Himal Side Trek: Optional detour for unique ridge views of Machhapuchhre.
  • Hot Springs at Jhinu: Relax in natural hot springs after a long trek.
  • MBC Sunrise: Spectacular dawn views at Machhapuchhre Base Camp.
  • Rhododendron Forests: Vibrant blooms (especially in spring) along the trail.
  • Moderate Trekking: Accessible for beginners with a reasonable fitness level.
  • Teahouse Experience: Cozy lodges offering local food and warm hospitality.
  • Sense of Achievement: Reach 4,130m at Annapurna Base Camp, a bucket-list moment.

Annapurna Base Camp Trek Overview

The Annapurna Base Camp (ABC) Trek is a 13-day journey into the heart of the Himalayas—where every step brings you closer to some of the most awe-inspiring landscapes on Earth. This trek blends dramatic mountain views, lush rhododendron forests, and warm Gurung and Magar hospitality into a once-in-a-lifetime adventure.

Your journey begins in Pokhara, Nepal’s lakeside city, where the mountains feel close enough to touch. After a short drive to the trailhead, the real adventure kicks off. You’ll trek through charming villages like Ghandruk, Chhomrong, and Sinuwa, following ancient stone steps and peaceful river valleys carved by glaciers long ago.

As you climb higher, the air gets crisp and the views open wide. Towering peaks like Machapuchare (Fishtail), Hiunchuli, and the mighty Annapurna I (8,091m) begin to dominate the skyline. The trail winds through forests of bamboo and rhododendron, across swing bridges, and alongside waterfalls and terraced farmlands.

The ultimate highlight is reaching Annapurna Base Camp (4,130m)—a stunning natural amphitheater surrounded by some of the world’s tallest mountains. Watching the sunrise light up the icy faces of Annapurna and Machapuchare is a spiritual experience that stays with you forever.

Along the way, you’ll rest in cozy mountain teahouses, enjoy hearty Nepali meals, and share stories with fellow trekkers under starlit skies. The warmth of the locals and the quiet power of the Himalayas create a balance of adventure and serenity that’s hard to find anywhere else.

On the return, the descent feels lighter—both physically and emotionally—as you retrace your steps through the villages, taking in the scenery with a new sense of appreciation. After a final night in Pokhara, you’ll carry home more than photos—you’ll take memories etched deep in your soul.

This is more than a trek. It’s a journey into nature, culture, and self—the perfect Himalayan escape.

Short itinerary for Annapurna Base Camp Trek

Day 1: Arrival in Kathmandu (1,400m)

Day 2: Drive or fly to Pokhara (820m)

Day 3: Drive to Ulleri, trek to Ghandruk (1,940m)

Day 4: Trek to Chhomrong (2,170m)

Day 5: Trek to Bamboo (2,310m)

Day 6: Trek to Deurali (3,230m)

Day 7: Trek to Annapurna Base Camp (4,130m)

Day 8: Sunrise at ABC, trek down to Bamboo (2,310m)

Day 9: Trek to Jhinu Danda (1,780m) – Hot Springs

Day 10: Trek to Nayapul, drive back to Pokhara

Day 11: Rest day in Pokhara (Optional Full Day Sightseeing in Pokhara)

Day 12: Drive or fly back to Kathmandu (Sightseeing in Kathmandu)

Day 13: Final departure from Kathmandu

 ▶️Need help booking your trip? Watch our step-by-step video guide.

 

Inclusions in the ABC Trek Cost

Accommodation & Meals
  • 2 Nights hotel accommodation using 4* property in Kathmandu with breakfast.
  • 3 Nights hotel accommodation using 4* property in Pokhara with breakfast.
  • 7 nights on mountain tea house lodge on twin sharing basis.
  • Full board during trek (Breakfast, launch, dinner)
Transportation
  • Arrival / Departure Transfer using AC transport.
  • Private transfers to Pokhara - Ulleri, Nayapul - Pokhara
  • Kathmandu to Pokhara using Private Transfer
  • Airfare - Pokhara to Kathmandu ( tax included )
Professional Guide & Porter Service
  • Experienced English-speaking Trekking guide.
  • English-speaking local guide for Kathmandu sightseeing.
  • Porter service (1 porter for 2 trekkers, max 25kg).
  • Guide and porter insurance, meals, and accommodation.
  • Comprehensive first aid kit with guide.
Permits & Documentation
  • TIMS (Trekkers' Information Management System) card.
  • All government taxes and fees.
  • Monuments Entrance fees.
  • ACAP, Local government permit

Price Excludes

Personal Expenses
  • International airfare to/from Nepal
  • Nepal entry visa fees ($30-50)
  • Travel and medical insurance (mandatory)
  • Personal trekking equipment and gear
  • Extra night accommodation due to early arrival/late departure
Additional Costs During Trek
  • Hot showers in teahouses ($3-5 per use)
  • WiFi and battery charging ($3-5 per use)
  • Laundry services ($5-10 per kg)
  • Hot drinks and snacks outside planned meals
  • Alcoholic beverages and soft drinks
  • Helicopter rescue in emergency (insurance should cover)
  • Additional porters for personal items
  • Single room supplements ($20-30 per night)
  • Tips for guide and porters (customary $100-150 total)
  • Photography/video fees at monasteries
  • Extra accommodation/meals due to flight delays
  • Alternative transportation costs
  • Additional permits for route changes
  • Emergency evacuation costs
  • Trip extension due to weather/personal reasons

Itinerary of Annapurna Base Camp 13 Days

Day 1: Arrival in Kathmandu (1,400m)

Welcome to Nepal! Upon arrival in Kathmandu, you’ll be greeted and transferred to your hotel. Take the rest of the day to rest or explore the bustling streets of Thamel. In the evening, we’ll brief you about the trek and help with any last-minute gear checks.

Day 2: Drive or Fly to Pokhara (820m)

After breakfast, travel to Pokhara—either by a scenic drive (6–7 hrs) or a quick 25-minute flight. Enjoy stunning views of the countryside or Himalayas (weather permitting). Once in Pokhara, you can relax by the tranquil Phewa Lake or stroll through the lakeside area.

Day 3: Drive to Ulleri, Trek to Ghandruk (1,940m)

We begin the journey with a short drive to Ulleri(1.5 hours), the starting point of our trek. From here, we hike through terraced fields, local farms, and beautiful hillside villages, eventually reaching the traditional Gurung village of Ghandruk with panoramic views of Annapurna South and Machapuchare.

Day 4: Trek to Chhomrong (2,170m)

Today’s trail leads us downhill to Kimrong Khola and then climbs steadily through forests and ridge-top villages. After a few ups and downs, we reach Chhomrong—a scenic village nestled at the base of the giant Annapurna South, with great views and a peaceful atmosphere.

Day 5: Trek to Bamboo (2,310m)

We descend stone steps from Chhomrong and cross a suspension bridge before entering the dense forest trail to Bamboo. The path is quieter now, surrounded by bamboo groves, waterfalls, and rich greenery. The sound of the river below accompanies us as we trek deeper into the Modi Khola Valley.

Day 6: Trek to Deurali (3,230m)

As we gain altitude, the forest thins out and the landscapes become more alpine. The trail passes through Dovan and Himalaya, following the river upstream with dramatic cliffs and icy waterfalls. After a steady climb, we reach Deurali, perched just below the entrance to the Annapurna Sanctuary.

Day 7: Trek to Annapurna Base Camp (4,130m)

A breathtaking day! The trail opens up as we trek past Machapuchare Base Camp (3,700m), then ascend into the heart of the Annapurna Sanctuary. Surrounded by a 360° amphitheater of peaks—Annapurna I, Annapurna South, Hiunchuli, and Machapuchare—we reach ABC. Sunset views are surreal, with golden light bathing the snow-capped giants.

Day 8: Sunrise at ABC, Trek Down to Bamboo (2,310m)

Wake up early to witness the sun rising over Annapurna—it’s a moment you’ll never forget. After breakfast, we begin our descent, retracing our steps through MBC and Deurali, and continuing downhill back to the lush forest setting of Bamboo.

Day 9: Trek to Jhinu Danda (1,780m) – Natural Hot Springs

We climb back up to Chhomrong and then take a descending trail to Jhinu Danda. This village is known for its natural hot springs located a short walk below the village. Soak your tired legs in the warm waters by the riverside and unwind under the open sky.

Day 10: Trek to Nayapul, Drive Back to Pokhara

Our final trekking day takes us through charming hillside paths and terraced farmlands back to Nayapul. From there, we drive back to Pokhara. Celebrate your accomplishment with good food, rest, or perhaps a lakeside massage.

Day 11: Rest Day in Pokhara

Enjoy a full day to relax in Pokhara. You can choose to explore Davis Falls, the World Peace Pagoda, or simply enjoy a coffee by the lake with views of the Annapurna range. Optional paragliding or short hikes available.

Day 12: Drive or Fly Back to Kathmandu

After breakfast, we return to Kathmandu. Choose between a scenic drive or a short domestic flight. Once back, enjoy some free time for souvenir shopping or visiting places like Boudhanath or Patan Durbar Square.

Day 13: Final Departure from Kathmandu

Our journey ends here. Depending on your flight schedule, we’ll transfer you to Tribhuvan International Airport. You leave Nepal with unforgettable memories of the mountains, the people, and the adventure.

Photos of Annapurna Base Camp Trek

Map of Annapurna Base Camp Trek

Best Season to Travel

  • Spring (March to May): Ideal trekking conditions with blooming rhododendrons, clear skies, and moderate temperatures.

  • Autumn (September to November): Stable weather, crisp mountain views, and pleasant temperatures—considered the best season overall.

  • Winter (December to February): Cold with possible snow at higher altitudes; fewer trekkers but good visibility on clear days.

  • Monsoon (June to August): Heavy rain, slippery trails, and increased landslide risk; trekking is not recommended.

Highlights of the Trek

  • Annapurna Sanctuary: A spectacular natural amphitheater surrounded by some of the highest peaks in the world.

  • Annapurna South (7,219 m), Hiunchuli, Machapuchare (Fishtail): Stunning views of these iconic Himalayan peaks.

  • Chhomrong Village: A charming Gurung village offering cultural experiences and panoramic mountain views.

  • Ghorepani and Poon Hill: Famous for spectacular sunrise views of the Annapurna and Dhaulagiri ranges.

  • Hot Springs at Jhinu Danda: Relax in natural hot springs after long days of trekking.

  • Diverse Landscapes: From subtropical forests and terraced farmlands to alpine meadows and rocky mountain terrain.

Packing List Essentials

  • Well-broken-in trekking boots

  • Warm layers and fleece jackets

  • Waterproof jacket and pants

  • Thermal base layers

  • Trekking poles for stability

  • Sleeping bag suitable for cold temperatures

  • Sunglasses with UV protection and sunscreen

  • Headlamp with extra batteries

  • Water purification tablets or filter

  • Personal first aid kit including altitude sickness medication

  • Snacks and energy bars

  • Camera or smartphone for stunning landscape photography

  • Power bank or portable charger

FAQ's for Annapurna Base Camp Trek 13 Days

What is the Annapurna Base Camp Trek?

The Annapurna Base Camp Trek is a stunning journey into the heart of the Annapurna mountain range, leading to the base of the 10th highest mountain in the world—Mt. Annapurna I (8,091m). It offers an incredible mix of landscapes, cultures, and high-altitude adventure.

Where is Annapurna Base Camp located?

Annapurna Base Camp sits at 4,130 meters (13,550 feet) above sea level in central Nepal, within the Annapurna Conservation Area.

How long does the trek take?

The full itinerary typically takes 13 days, including your arrival, departure, and rest days. The actual trekking portion usually spans 7 to 9 days, depending on your pace.

Is the trek difficult?

It’s considered a moderate trek. No technical climbing is required, but you’ll need to walk 5–7 hours a day with some steep ascents and descents.

When is the best time to go?

Spring (March to May) and autumn (September to November) are the best seasons for clear skies, pleasant temperatures, and panoramic mountain views.

Do I need a guide for this trek?

Hiring a guide is not mandatory but highly recommended, especially for first-time trekkers. A guide ensures safety, manages logistics, and enriches the cultural experience.

What permits do I need?

You’ll need two permits:

  • Annapurna Conservation Area Permit (ACAP)

  • Trekkers’ Information Management System (TIMS) card
    These are arranged for you before the trek.

How high is Annapurna Base Camp?

The base camp is at 4,130 meters (13,550 feet) above sea level.

Is altitude sickness a concern?

While altitude sickness is less common on this trek than higher routes, it can still occur. Walking slowly, staying hydrated, and allowing time for acclimatization helps prevent it.

What kind of accommodation can I expect?

You’ll stay in mountain teahouses—basic but comfortable lodges with twin-sharing rooms, blankets, and hearty home-cooked meals.

What food is available on the trail?

Meals include dal bhat (rice, lentils, curry), noodles, soups, momos (dumplings), pasta, pancakes, and eggs. Vegetarian options are widely available.

Is drinking water available along the route?

Yes, you can refill bottles at teahouses or natural sources and purify it using tablets or filters. Bottled water is also available for purchase.

Do I need travel insurance?

Yes, travel insurance is strongly advised. Make sure it covers high-altitude trekking and emergency evacuation.

What should I pack?

Essentials include good hiking boots, layered clothing, a down jacket, sleeping bag, rain gear, toiletries, water bottle, and a headlamp. A detailed packing list is provided upon booking.

Are hot showers and charging facilities available?

Most teahouses offer hot showers and charging for a small fee. It’s wise to carry a power bank for backup.

Is Wi-Fi or mobile signal available?

Wi-Fi is available at some teahouses (for a fee). Mobile coverage is intermittent, but networks like Ncell and NTC may work in certain areas.

How much does the trek cost?

Depending on your group size, services, and itinerary, a typical ABC trek ranges from $600 to $1,200. This includes permits, guide/porter services, meals, and accommodation.

Are there ATMs on the trek?

No. The last ATMs are in Pokhara, so be sure to carry enough Nepali rupees for the entire trek.

Is the trek suitable for families or older trekkers?

Yes! With a flexible itinerary and proper pacing, the trek can be enjoyed by children and older adults in good health.

What if there’s an emergency on the trail?

Your guide is trained in first aid and emergency response. In serious cases, helicopter evacuation can be arranged, provided your insurance covers it.

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