Larkya La Pass, standing at 5,160 meters (16,930 feet), is the crown jewel of the Manaslu Circuit Trek in Nepal.
As the highest point on this iconic trek around Manaslu Mountain, the eighth–highest peak in the world at 8,163 meters, Larkya La Pass offers trekkers breathtaking Himalayan views, challenging terrain, and an unforgettable adventure.

This article covers everything you need to know about Larkya La Pass, including its location, how to reach it from Kathmandu, safety concerns like Mt Manaslu avalanches, and tips for conquering this high-altitude pass.
Why Trek to Larkya La Pass?
Larkya La Pass is a must-visit for adventure seekers on the Manaslu Circuit Trek. Here’s what makes it special:
- Stunning Views: Panoramic vistas of Manaslu Peak, Himalchuli, Cheo Himal, and other Himalayan giants.
- High–Altitude Thrill: At 5,160m, it’s a challenging yet rewarding milestone for trekkers.
- Cultural Immersion: Pass through Gurung and Tibetan villages like Samagaon and Samdo en route.
- Remote Beauty: Part of the less-crowded Manaslu Conservation Area, offering a serene trekking experience.

Larkya La Pass Overview
- Elevation: 5,160 meters (16,930 feet).
- Trek Duration: 10-12 days to reach and cross the pass within the 14-18 day Manaslu Circuit Trek.
- Difficulty: Strenuous, requiring fitness and acclimatization.
- Best Time: March-May (spring) and September-November (autumn).
- Permits: Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP); a licensed guide is mandatory.
- Location: Between Dharmasala and Bimthang on the Manaslu Circuit, Gorkha District, Nepal.
Highlights of Larkya La Pass
- Himalayan Panorama: Unobstructed views of Manaslu Mountain and surrounding peaks.
- Challenging Ascent: A long, steep climb from Dharmasala, testing endurance and preparation.
- Glacial Scenery: Snow-covered trails and nearby glaciers, especially in spring.
- Cultural Stops: Visit monasteries and villages like Samagaon, home to Manaslu Base Camp (optional side trip).

How to Reach Larkya La Pass
Larkya La Pass is part of the Manaslu Circuit Trek, and reaching it involves a multi-day journey from Kathmandu. Here’s how to travel:
- From Kathmandu to Manaslu:
- Drive 7-9 hours from Kathmandu to Soti Khola or Arughat, the trek’s starting points, via public bus or private jeep.
- Begin the Manaslu Circuit Trek, progressing through villages like Jagat, Deng, and Namrung.
- Trekking to Larkya La Pass:
- After 8-9 days of trekking (depending on the itinerary), reach Dharmasala (4,480m), the base for the pass.
- From Dharmasala, trek 8-9 hours to cross Larkya La Pass and descend to Bimthang.
- The pass crossing is a long, strenuous day, often starting pre-dawn to avoid afternoon winds.
Sample Itinerary (Larkya La Pass Focus)
This is a condensed itinerary within the Manaslu Circuit Trek, focusing on reaching Larkya La Pass:
- Day 1: Drive from Kathmandu to Soti Khola (8-9 hours).
- Day 6: Trek to Samagaon (6-7 hours).
- Day 7: Acclimatization or visit Manaslu Base Camp (4,800m).
- Day 8: Trek to Samdo (4-5 hours).
- Day 9: Trek to Dharmasala (4-5 hours).
- Day 10: Cross Larkya La Pass (5,160m) to Bimthang (8-9 hours).
- Day 14: Return to Kathmandu via Besisahar (2 days).
Note: A full 14-day itinerary is typical for the entire Manaslu Circuit.
Safety Tips: Mt Manaslu Avalanche Risks
Mt Manaslu avalanches are a concern near Larkya La Pass, especially in winter or early spring due to snow accumulation. Stay safe with these tips:
- Trek with a Guide: Experienced guides monitor snow conditions and choose safe routes.
- Check Weather: Avoid crossing during heavy snowfall or unstable conditions.
- Carry Gear: Equip yourself with an avalanche beacon, probe, and shovel for high-risk areas.
- Acclimatize Properly: Spend extra days in Samagaon or Samdo to reduce altitude sickness risks at 5,160m.

Preparing for Larkya La Pass
- Physical Fitness:
- Train 2-3 months in advance with cardio, strength exercises, and high-altitude hiking.
- Prepare for a 10-12 hour trekking day to cross the pass.
- Permits and Guides:
- Secure RAP, MCAP, and ACAP through a trekking agency.
- A licensed guide is mandatory for the restricted Manaslu region.
- Packing List:
- Clothing: Layered outfits, an insulated jacket, and crampons for snowy trails.
- Gear: Trekking poles, headlamp, and a warm sleeping bag for Dharmasala’s basic facilities.
- Essentials: High-energy snacks, water purifiers, and a first-aid kit.
- Altitude Awareness:
- The height of Manaslu (8,163m) and Larkya La Pass (5,160m) pose risks of Acute Mountain Sickness (AMS). Hydrate and ascend gradually.
- Insurance:
- Ensure coverage for high-altitude trekking and emergency evacuation.
Best Time to Cross Larkya La Pass
- Spring (March–May): Clear skies, mild temperatures, and blooming landscapes.
- Autumn (September–November): Stable weather and vibrant views of Manaslu Peak.
- Avoid Monsoon (June-August): Heavy rain increases landslide risks.
- Avoid Winter (December-February): Snow and Mt Manaslu avalanche risks make the pass dangerous.
Cost of Trekking to Larkya La Pass
As part of the Manaslu Circuit Trek, costs include:
- Budget Trek: $1,000-$1,500 per person.
- Standard Trek: $1,500-$2,000 per person.
- Permits: $70-$100, depending on the season.
Frequently Asked Questions About Larkya La Pass
1. Where is Larkya La Pass located?
Larkya La Pass is in the Gorkha District of Nepal, between Dharmasala and Bimthang on the Manaslu Circuit Trek, near Manaslu Mountain.
2. What country is Larkya La Pass in?
It’s in Nepal, part of the Manaslu Conservation Area.
3. What is the elevation of Larkya La Pass?
The elevation of Larkya La Pass is 5,160 meters (16,930 feet).
4. What is Larkya La Pass?
Larkya La Pass is the highest point of the Manaslu Circuit Trek, offering stunning views of Manaslu Peak and a challenging high-altitude crossing.
5. How do I travel from Kathmandu to Larkya La Pass?
Drive 7-9 hours from Kathmandu to Soti Khola, then trek 8-9 days through the Manaslu Circuit to reach Larkya La Pass via Dharmasala.
6. Is Larkya La Pass near Manaslu Base Camp?
Yes, Manaslu Base Camp (4,800m) is accessible as a side trip from Samagaon, a few days before crossing Larkya La Pass.
7. Are there avalanche risks at Larkya La Pass?
Mt Manaslu avalanches can occur near Larkya La Pass in winter or spring. Trek with a guide and avoid snowy seasons.
8. When is the best time to cross Larkya La Pass?
March-May and September–November for clear views and safer conditions.
9. What permits are needed for Larkya La Pass?
RAP, MCAP, and ACAP are required, costing $70-$100, with a mandatory guide.
10. How difficult is crossing Larkya La Pass?
It’s strenuous, requiring fitness for a long, high-altitude day (5,160m) with steep ascents and descents.
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