The Manaslu Circuit Trek is a captivating 14-day Himalayan journey encircling Mount Manaslu (8,163m)—Nepal’s eighth-highest peak—offering raw natural beauty, rich Tibetan Buddhist culture, and dramatic mountain scenery.
This trek blends remote trails, Tibetan Buddhist culture, and challenging alpine terrain into one of Nepal’s most rewarding high-altitude adventures.
Your journey begins with a scenic drive from Kathmandu to Machha Khola, the trailhead nestled in the Gorkha region’s hills. From there, the adventure unfolds through remote villages like Namrung, Machha Khola, Samagaon, and Samdo. You’ll trek beside the roaring Budhi Gandaki River, cross swaying suspension bridges, and climb through subtropical forests and alpine meadows.
As you gain elevation, the landscape shifts from lush greenery to icy glaciers and rocky outcrops. Towering peaks like Manaslu, Himlung Himal, Cheo Himal, and Annapurna II come into view, offering a breathtaking backdrop at every turn.
The highlight is crossing the formidable Larkya La Pass (5,106m)—one of Nepal’s highest and most scenic passes. Standing here, surrounded by Himalayan giants, is a moment of awe and triumph few treks can match.
You’ll stay in rustic teahouses run by friendly locals, savor hot dal bhat, and immerse yourself in the spiritual rhythm of ancient Tibetan-influenced mountain communities. Monasteries, prayer flags, and mani walls line the trail, adding depth and peace to the adventure.
The descent into the lush Marsyangdi Valley marks the trek’s end, leaving you with a sense of accomplishment and a renewed connection to the raw power of nature.
After returning to Kathmandu, you’ll take home more than photos—you’ll carry a story of resilience, beauty, and cultural discovery.
The Manaslu Circuit Trek is more than a trek—it’s a deep dive into the wild heart of the Himalayas, offering solitude, authenticity, and a transformative trekking experience.
EXCELLENT Based on 20 reviews Posted on Google David HankeTrustindex verifies that the original source of the review is Google. Our travel with Nepal Adventure Trail was outstanding. Porgi was the best guide one could ask for. And the way we experienced Tibet as a family was one of our favorite trips ever. I would highly recommend this company for the full experience of traveling in Tibet. David U.S.A.Posted on Google Michael EisenbachTrustindex verifies that the original source of the review is Google. I went to Nepal with two of my sons, and the 12-day trip organized by Nepal Adventure Trail was absolutely fantastic. The itinerary was diverse and well-balanced, including guided tours of Kathmandu and Pokhara, a thrilling jungle safari on foot in Chitwan, and a breathtaking 3-day trek to the Australian Camp in the Himalayas. We were fortunate to have two superb guides, one for Kathmandu and Chitwan, and another for Pokhara and the trek. Both of them were knowledgeable, friendly, and attentive. This journey left us deeply impressed and eager to return to Nepal. Highly recommended!Posted on Google markov40plusTrustindex verifies that the original source of the review is Google. Хорошая компания исполняющая взятые на себя обязательства. Путешествовать с ними большое удовольствие!Posted on Google suzanne leza benadieTrustindex verifies that the original source of the review is Google. I have had a long standing business relationship with the team at Nepal Adventure Trail. A very porfessional company that offers a wide range of tourism services. I highly recommend them for planning and executing unique itineraries.Posted on Google Purushottam DawadeeTrustindex verifies that the original source of the review is Google. Nepal Adventure Trail is one of the best companies I’ve ever worked with. We had an incredible experience with this trail, During our trip to Annapurna Base Camp on April-May, 2025. Very good experience, robust knowledge and friendly staff who helped us every aspect of our journey and mission. Mr. Sapkota, pragya & his entire team is dedicated and very professional. I would strongly recommend that if you’re interested doing something interesting like Hiking, trekking or exploring nature of virgin mountain, please go ahead with this company.Posted on Google Sanjeeb SubediTrustindex verifies that the original source of the review is Google. Amazing EBC trek was organised by Nepal Adventure Trail for us (a group of friends from London) in March 2025. As you can imagine, when there are 8 individuals, 16 different ideas pop ups and the company was accommodating our changes while going through such as change from standard route to Cho La Pass and via Gokyo Lake, arranging helicopter ride back Kathmandu and getting refund to airline ticket from Lukla.... It was an once in lifetime achievement for me and thanks for making my dream true and helping on the way through.Posted on Google Gregory BolotinTrustindex verifies that the original source of the review is Google. My wife, our friends, and I had the most unforgettable adventure trip to Mustang, Nepal last year, and it was all thanks to the exceptional organization and accompaniment of Nepal Adventure Trail. This company truly delivered everything they promised, seamlessly blending adventure, comfort and exploration. The 12 days itinerary was perfectly crafted, utilizing jeeps which allowed us to cover significant ground and witness the breathtaking landscapes of the region. The inclusion of a thrilling short rafting experience and hiking added exciting dimension to our trip. What truly set Nepal Adventure Trail apart was their incredible team. Our guide Progi and drivers were not just professionals, they were passionate, knowledgeable, and genuinely cared about ensuring every member of our group of 9 had a safe, enjoyable and enriching journey. They handled all logistics with remarkable efficiency, from accommodations to meals. Their local insights brought the history, culture and traditions of Nepal and specifically Mustang region to life, making every stop more meaningful. If you are planning a trip to Nepal, especially an adventure like exploring Mustang, I would definitely recommend Nepal Adventure Trail. They go above and beyond to create personalized and memorable travel experiences.Posted on Google piki dayanTrustindex verifies that the original source of the review is Google. We had an unforgettable experience combining the Mustang Jeep Tour with the Ghorepani Trek, all arranged by Nepal Adventure Trail. The contrast between the rugged Mustang landscapes and the lush forests of Ghorepani was simply breathtaking. Everything was perfectly managed—from the comfy jeep rides to the peaceful mountain lodges. Our guide was knowledgeable, friendly, and made us feel safe and inspired every step of the way. Truly a once-in-a-lifetime journey!Posted on Google Karpachou / Карпачев МихаилTrustindex verifies that the original source of the review is Google. Progi is excellent guide and travel organizer!!! We traveled with him twice and have a very good service!Posted on Google Ajay AgrawalTrustindex verifies that the original source of the review is Google. Progi guided my group to Muktinath and was a thoughtful, considerate and knowledgeable guide. He was able to cater to all the diverse needs of the group expertly and always with a smile.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Arrival in Kathmandu. Reception and welcome with garlands at Kathmandu airport, followed by transfer to your hotel.
PM: Visit Kathmandu Durbar Square
On this tour, visit the 17th-century Durbar complex, Hanuman Dhoka, the temple of the Living Goddess, Narayan Mandir, and Kasthmandap, a wooden temple built from a single tree. Also, see the Shiva Parvati temple, the great Bell and Drum, Seto Bhairav, Kal Bhairav, and Taleju Temple. Visit Kumari Bahal at 16:00 hrs..
Later, proceed to Swoyambhunath, one of the oldest Buddhist stupas overlooking the entire Kathmandu valley, also known as the Monkey Temple.
Overnight at Hotel on BB plan.
After breakfast, we set out on an exciting journey to Machhakhola, covering around 160 kilometers in approximately 8 to 9 hours using a Jeep. The drive takes us through beautiful countryside, offering stunning views of rolling hills, terraced fields, and quaint villages along the way. It’s a long but scenic ride, with plenty of opportunities to soak in Nepal’s rural beauty. As we approach Machhakhola, the landscape begins to change, giving us a taste of the adventure that lies ahead.
Dinner and Overnight at the Best available Hotel/Lodge
After breakfast,
Today’s trek takes us along the Budhi Gandaki River through lush forests and charming villages. You’ll encounter rocky trails and cross suspension bridges, with glimpses of local life in the small settlements. Jagat, a quaint village with its traditional stone-paved lanes, marks the end of today’s trek.
Lunch on the way,
After breakfast,
The trail continues along the Budhi Gandaki River, passing bamboo groves, isolated villages, terraced farmlands, and serene woodlands. As you walk through the river gorge, enjoy breathtaking views of cascading waterfalls and lush green hills. Finally, you arrive at Deng, a peaceful village surrounded by Himalayan beauty.
Launch on the way,
Dinner and Overnight at the Best available Hotel/Lodge.
Today’s journey takes you deeper into the mountains, through oak and rhododendron forests and occasional villages. Namrung, a lively settlement influenced by Tibetan culture, welcomes you with spectacular Himalayan views. The area also offers opportunities to visit nearby monasteries and enjoy local hospitality.
Begin with a gentle ascent through forested trails, passing villages like Lihi and Sho, where you’ll see mani walls, prayer flags, and chortens. As you gain altitude, the landscape transforms into alpine scenery. On reaching Shyala, you’ll be surrounded by towering snow-capped peaks, offering magical sunset views over Mount Manaslu.
The terrain becomes more rugged as you ascend higher. En route, consider a detour to Pungen Gomba (4,000m), a serene monastery that also provides incredible mountain views. Your destination, Samagaon, is a cultural gem with traditional Tibetan-style houses, historic monasteries, and its role as the gateway to Manaslu Base Camp.
Today is all about rest and acclimatization. Spend the day exploring Sama Gaon, a traditional Tibetan-influenced village surrounded by incredible mountain scenery. The highlight of the day is a short hike to Birendra Tal, a glacial lake with pristine turquoise waters—an ideal spot for photography, relaxation, and enjoying the peaceful Himalayan environment. This day helps your body adjust to the altitude and prepares you for the higher elevations ahead.
After breakfast, enjoy a relatively short and gradual trek leading to Samdo, the last permanent settlement before the Larke La Pass. Surrounded by towering snow peaks, this village offers an authentic glimpse into Tibetan lifestyle and traditions.
Today’s trail gradually ascends toward the high pass. The landscapes become more rugged and alpine as you approach Dharamsala (Larke Phedi), which serves as the base camp before crossing the pass. Rest well tonight to prepare for the big day tomorrow.
This is the most challenging and rewarding day of the trek. Starting early, you will ascend to the Larke-La Pass (5,106m), one of the highest and most spectacular passes in Nepal. From the top, enjoy breathtaking views of Himlung, Kang Guru, Annapurna II, and other Himalayan giants. After celebrating your achievement, descend carefully to reach the peaceful village of Bimtang, surrounded by alpine meadows and glacier views.
From Bimtang, the trail descends through pine and rhododendron forests, passing rivers and waterfalls along the way. You will walk through Tilje, a charming settlement with apple orchards, before continuing down to Dharapani, where the Manaslu Circuit meets the Annapurna Circuit Trail.
After breakfast, enjoy a short scenic drive to Besisahar (approx. 35 km, 1 hour). From here, continue your longer journey back to Kathmandu (approx. 216 km, 9–10 hours). Sit back, relax, and take in the beautiful countryside landscapes as you reflect on the incredible trek you’ve just completed.
In the evening, check in at the Aloft Hotel, Thamel for a comfortable overnight stay.
Overnight at Hotel in Kathmandu on BB plan.
Enjoy breakfast at the hotel. You will have some free time until your departure. Later, you will be transferred to Tribhuvan International Airport to connect with your onward flight
The Manaslu Circuit Trek cost for 2026 is $1005, and $1420 for the Standard, and Comfort packages respectively, covering the classic 14-day route around the mighty Mount Manaslu (8,163m), the world’s eighth-highest peak. These three tiers are designed to suit different travel styles, from independent budget trekkers to those seeking full comfort with private transportation and porter support.
Several factors influence the overall cost of the Manaslu Circuit Trek, including group size, trekking duration, transportation choices, use of porters, the trekking season, and the specific package scheme chosen. For a complete breakdown of how these variables affect pricing, you can refer to our detailed Manaslu Circuit Trek cost guide.
Group Size: Trekking in a larger group generally lowers the cost per person, since fixed expenses like guides, permits, and transportation are shared across more participants. Solo travelers or very small groups usually pay a higher rate, since there’s less opportunity for cost-sharing through economies of scale.
Trekking Duration: Extending the itinerary beyond the standard 12 days raises the total cost, since additional days mean more accommodation, meals, and guide or porter wages. The route can be customized to match your available time, so flexibility is always possible.
Transportation: Choosing a private jeep from Kathmandu to Machha Khola, and again from Besisahar back to Kathmandu, adds a noticeable premium compared to public buses or shared jeep transportation. This is one of the biggest cost differences between the Comfort package and the more economical options.
Porters: Hiring a porter to carry your gear adds to the overall trip cost, though this is generally affordable since porters are shared, with one porter typically allocated per two guests.
Trekking Season: Peak seasons—spring and autumn—bring higher demand for guides, permits, and teahouse accommodation, which can push prices up slightly compared to quieter months. Trekkers seeking lower costs may consider off-season travel, keeping in mind the trade-offs in weather and visibility.
Quality of Services: Ultimately, the chosen package—Budget, Standard, or Comfort—determines which specific services and amenities are included, directly shaping the final cost of the Manaslu Circuit Trek.
| No of people | Price P.P |
|---|---|
| 1-2 | $1420 |
| 3-5 | $1395 |
| 6-10 | $1325 |
| 11 – 15 | $1290 |
| Standard Price $1005 | Comfort Price $1420 | |
|---|---|---|
|
Includes Guide, ACAP Permits, Food and Accommodations during trek, Manaslu Special Permits, MCAP Permits, Transportations public bus and shared one, Agency charges and government service charge Excludes Hotels in Kathmandu, Alcoholic Drinks, Tea, Coffee, Porter, Drinking water, Desert and all others which not in Includes above |
Includes Arrival / Departure, Hotel in Kathmandu, Guide, Porter, ACAP Permits, Food and Accommodations, Manaslu Special Permits, MCAP Permits, Agency charges and government service charge, Private jeep Transfer to Machha Khola, Private Jeep to Besisahar, Private Car to Kathmandu Excludes Alcoholic Drinks, Desert and all others which not in Includes above |
The Manaslu Circuit Trek remains one of Nepal’s most rewarding off-the-beaten-path adventures, and with these clear pricing tiers, trekkers can plan their journey around Mount Manaslu with full transparency on what’s included every step of the way.
Planning your Manaslu Circuit Trek? Choosing the right season makes a huge difference in visibility, safety, and comfort — especially at high points like Larkya La Pass (5,106m). Here’s what to expect throughout the year.
Preparing for the Manaslu Circuit Trek? This checklist will help you organize your gear for a safe and comfortable trek. Adjust according to your personal preferences, trekking pace, and the season. For colder months (October–March), warmer layers are essential, especially for high passes like Larkya La (5,106m).
(Guides carry a first aid kit, but personal supplies are encouraged)
Tip: Many of these items can be purchased or rented in Thamel, Kathmandu, and our guides are happy to assist. Proper preparation ensures you enjoy the Manaslu Circuit Trek safely and comfortably, from the lush Budhi Gandaki Valley to the high Himalayan passes.
Prices start from $530 for the Budget package and go up to $1,420 for the Comfort package, depending on group size, accommodation grade, and travel season. Most packages include permits, a licensed guide, meals during the trek, and hotel nights in Kathmandu. Check the full cost breakdown above for what’s included at each tier.
It’s rated moderate to challenging. You don’t need prior high-altitude experience, but good fitness and stamina matter — especially for the 8-9 hour Larkya La Pass (5,106m) crossing day. Starting cardio and leg-strength training 2-3 months before departure is strongly recommended.
Autumn (September–November) and spring (March–May) offer the clearest skies and most stable weather. Autumn is generally considered the better of the two, while spring adds blooming rhododendrons. Winter and monsoon are best avoided due to snow, landslides, and closed teahouses at higher altitudes.
Yes — it’s legally required. Manaslu is a restricted region, so solo trekking isn’t allowed. Every trekker must join a licensed guide and travel in a group of at least two, arranged through a registered agency like Nepal Adventure Trail.
Three permits are required: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Project (MCAP) Permit, and the Annapurna Conservation Area Project (ACAP) Permit, since the route exits through the Annapurna region. A registered agency handles all three on your behalf.
The route covers roughly 170-180 km from Machha Khola to Dharapani over 12 trekking days, averaging 5-7 hours of walking daily. Shorter days are built in around Samagaon and Samdo for acclimatization.
Expect basic twin-sharing rooms with beds and blankets. Hot showers and attached bathrooms are more common lower down the trail, while higher villages have simpler, shared facilities. Wi-Fi and charging are usually available for a small fee, though signal isn’t guaranteed above 3,500m.
Key items include thermal base layers, an insulated down jacket, waterproof outer shells, broken-in waterproof boots, a sleeping bag rated below -10°C, trekking poles, a headlamp, and a power bank. See our full packing list above for a complete gear checklist by category.
Ascend gradually, drink 3-4 liters of water a day, skip alcohol, and use the built-in acclimatization day in Samagaon. Guides are trained to spot early AMS symptoms and will adjust pace or descend if needed.
Dal Bhat (rice, lentils, vegetables, with free refills) is the staple, alongside pasta, fried rice, and Tibetan bread. Prices rise with altitude. Water should be purified using tablets, a filter, or a UV steriliser rather than relying on bottled water.
Yes, when booked through a licensed agency. Since solo trekking isn’t permitted in this restricted region for anyone, every trekker — regardless of gender — travels with a professional guide, which provides a consistent layer of safety.
No. Because it’s a restricted area, independent trekking without a licensed guide isn’t legally allowed. Only a registered agency can process your Restricted Area Permit, MCAP, and ACAP applications.
The Manaslu Conservation Area is home to Himalayan tahr, langur monkeys, and various pheasants and birds. Snow leopards and red pandas live in the region too, though sightings are rare.
Most teahouses offer both for a small fee ($3-5 USD), though prices rise and availability drops at higher elevations like Samdo and Dharmasala. Bring a fully charged power bank for the days near Larkya La Pass.
Guides carry a first-aid kit and are trained to recognize altitude sickness. For serious cases, helicopter evacuation is available (weather permitting) and should be covered by your travel insurance — comprehensive coverage with helicopter evacuation is mandatory for this trek.
Manaslu is far less crowded, passes through a restricted area requiring special permits, and offers a more remote, culturally rich experience with fewer teahouses and less road development. Both cross a pass above 5,000m, but Manaslu is generally considered more demanding due to its remoteness and fewer support options along the trail.
